Breast massage can be a relaxing exercise that you can do by yourself or ask others for help in the privacy of your own home. Due to the relaxing and pleasurable, breast massage can improve the blood flow and drain excess lymph fluid from the breasts. It is possible that breast massage can enlarge your breast,what is more, reduce the risk of breast cancer. Here is how to do the breast massage to yourself or someone else.

1Decide which breast you will massage first. Apply Herbaness breast massage cream, to the breast and use your hands.

2Start from the nipples, slide your fingertips outward, use light pressure ,smoothing the breast as you go. Your finger strokes should also be slow and deliberate. Stroke the circumference of the breast, always beginning at the nipple and massaging toward the outer body. This will help drain the breast's lymphatic system.

3Gently but firmly massage your breast, like you were kneading dough. Lift and press the breast as you massage it.

4Using slow, gentle massaging movements, twist the breast and knead them. This should not be a rough or painful exercise.

5Using both hands, cup the sides of the breast near the nipple. Press down and up in a gentle massage. These compressions will help the breasts release more toxins and fluids.Then it will help you to enlarge your breast.What is more,you can use the Herbaness breast massage cream,Which will help to enhance your breast.

6Repeat all steps on the second breast.